How To Improve Your Work-Life Balance

In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of  PLURAL NOUN and the demands of one’s  PLURAL NOUN. Some of the common reasons that lead to a poor work-life balance include: Increased  PLURAL NOUN at work Working  ADJECTIVE hours Increased  PLURAL NOUN at  NOUN Having  PLURAL NOUN A good work-life balance, said  NAME , career expert and CEO of  COMPANY , has numerous  ADJECTIVE effects, including less stress, a lower risk of  NOUN and a greater sense of  EMOTION . This not only benefits employees but employers, too. “Employers who are committed to providing  PLURAL NOUN that support work-life balance for their  PLURAL NOUN can save on costs, experience fewer cases of absenteeism, and enjoy a more  ADJECTIVE and  ADJECTIVE  NOUN,” said  NAME . Employers that offer options as  NOUN or flexible  PLURAL NOUN can help employees have a better work-life balance. When creating a schedule that works for you, think about the  ADJECTIVE way to achieve balance at work and in your personal life.  NAME said that work-life balance is less about dividing the  PLURAL NOUN in your day evenly between work and personal life and, instead, is more about having the flexibility to  VERB in your professional life while still having time and energy to  VERB. There may be some days where you  VERB longer hours so you have time later in the week to  VERB other  PLURAL NOUN .