Begin by making yourself HYPNOTIC ADJECTIVE
Rest your feet flat on the floor and rest your hands by your side. SUGGESTIVE BODY MOTION your hips a little bit, easy and natural.
Now drop your head forward and roll your eyes up and back as though you were looking toward a NOUN. That's hard but keep it up. Now, inhale deeply, filling your lungs all the way up as you continue to look up and back. Imagine you’re breathing in a very BIMBO ADJECTIVE fog. Pause for a few seconds. Now keep looking up and allow your eyelids to grow heavy and close down… as you exhale.
Good, now send a huge wave of HYPNOTIC NOUN from the top of your brain down to your feet.Let all of your muscles turn loose, and limp and wonderfully HYPNOTIC ADJECTIVE just like a DOLL
We all do it together. We breathe in BIMBO ADJECTIVE. We breathe out SMART WORD. Now, it’s time to WAKING WORD. You’re going to keep feeling all those feelings, but we’re going to go back to the program.
